Hi

If you are reading this then you are looking for support at a time in your life where parts of your life may seem out of your control. It is really hard to look for help in times of overwhelm and very often those that need help the most can not access it, I appreciate you taking the time to look at my website.

I trained up as a Solution Focused therapist as I believe that therapy should be a positive tool for good in peoples lives.

Just like drinking water is good for hydration and going for a walk is good for your physical health, therapy should be a positive action that we all can choose to take to change something about the way we live our lives.

I believe that Solution Focused Hypnotherapy offers a way of positive support, each session offers no judgement, we do not talk about the past and each session aims to leave you feeling better and more and more in control.

I look forward to meeting you,

Sarah